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Saturday 19 February 
12:00 - 1:00 pm

Stress Management Through Meditation

Return to a state of balance and well-being.

Identify the how & why we react. Identify strengths and abilities.  Move from fearing change to embracing it.

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Saturday 19 February 
12:00 - 1:00 pm

Atmosphere & Purity

Informative dialogue with Guest Speaker, Eric Le Reste from Canada and moderator, Philippa Blackham from UK.  Purity series on Peace, Happiness & Prosperity.

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Saturday 19 February 
12:00 - 1:00 pm

Take Blessings & Give Blessings

Before we can give blessings, we need to learn how to take blessings from the Divine, the Ocean of all virtues. 

Talk in HINDI language with English translation.

Meditation
Saturday 19 February 
12:00 - 1:00 pm

Raja Yoga Meditation

(English Language)

Meditation for Peace of Mind. Foundation course to understanding spirituality and the practice of meditation. 

Learn to meditate anywhere ... anytime!