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Realize ...

I am a spiritual being

Why Meditate?

Rediscover the true self.  Take time for quiet reflection and silence, away from the hustle and bustle of daily living.

For peace of mind and to increase concentration.

What is Raja Yoga?

An ancient method of meditation along with spiritual knowledge and daily practice. It is a practice that teaches true self-awareness in order to return to a state of inner peace and power.

Benefits of Meditation?

Provides answers to many of life's questions. Empowers the self and increases our self-respect. Changes the quality of our thoughts for the self, others, and nature.



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Website November 2023  .png

Experiential Raja Yoga Meditation  


Experiential Raja Yoga Meditation
Part 1

Experiential Raja Yoga Meditation
Part 2

Experiential Raja Yoga Meditation
Part 3

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Thought for Today

Let my eyes be a mirror for others, reflecting only the best and finest qualities. 

Let my ears be open to hearing only peaceful words.

Let my mouth only speak pearls of spiritual wisdom.

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